Tobacco Cessation Options
You Can Quit!

The staff at the Davison Health Center and WesWell would like to assist students 
and staff who want to quit smoking become smoke-free.

Call or email September Johnson sfjohnson@wesleyan.edu, Director of WesWell to learn more about the following quit options, which are facilitated by a trained tobacco treatment specialists:

Individual Support:

• For students and staff interested in quitting on their own.

• Meet one-on-one to develop a personalized quit plan. 

   

Residence Hall or House Program:

• Ask your RA or HM to plan a program for smokers and non- smokers to learn self-help quit tips and how to be supportive for someone attempting to quit.

All support programs focus on:

• Readiness to quit

• Preparing to quit

• Addiction to nicotine

• Nicotine fading

• Planning for smoking triggers/cravings

• Stress management

• Nicotine replacement options